Make this next setback a comeback

Let's work together to overcome and transform your relationship with sport.
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About

Performance through connection

Hi, I'm Nick (Nickademus) A decade ago, I was fresh off of a win at Barkley Marathons and racing internationally against some of the best endurance athletes on the planet. I was at the height of my running career. My running defined all aspects of who I was. And then it all came crashing down. I spent the next several years rebuilding my relationship to sport, which took having to dig into who I was without it. For me, this meant learning to value myself beyond who I was as a runner and as an athlete. I want to help you build a more resilient, compassionate version of yourself by developing stronger self-awareness and adopting actionable psychological skills.
Nickademus de la Rosa
Mental Performance Consultant

Services

  • Sports Psychology
  • Athletic Identity
  • DBT Informed
  • Performance Anxiety
  • Underperformance

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical (DBT)
  • Internal Family Systems (IFS)
  • Acceptance and Commitment (ACT)
  • Person-Centered
  • Motivational Interviewing
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